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An educational dive into the modalities I use (Somatic + Parts Work) and what these modalities are like to experience in session, and their benefits.

What you will receive on our curiosity call:

A read on your nervous system’s dominant patterns
We’ll explore the patterns your nervous system tends to move toward under stress, uncertainty, visibility, intimacy, or change and how they may be shaping where you currently feel stuck.

Clarity on your next edge of growth
Together, we’ll identify where your system may be asking for greater capacity, safety, expression, or support.

A pathway forward
You’ll leave with a clearer understanding of where to begin and the kind of support that may best serve you moving forward.

A space to feel into working together
We’ll connect, explore what you’re seeking support with, and feel into whether working together feels aligned for both of us.